WARNING: THIS IS NOT YOUR AVERAGE BAR!ERGONOMICALLY DESIGNED BY AN ATHLETE FROM THE GROUND UP TO HELP YOU LEVEL UP!
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THE STORY SO FAR
WHY
DELRADE?
The Delrade Bar is excellent for two reasons: Not only has it been ergonomically designed for effective and safe overhead squatting (1) but it is also very universal and multifunctional for pretty much any other lifts, movements or exercises one can think of (2):
• Bent-Over Row
• Shoulder / Military Press
• Bench Press
• Bench Triceps Press
• Lying Pull-over
• Back / Front Squat
• Any Deadlift
• Back / Front Lunge
• Clean and Jerk
and many other lifts and movements.
A trainee doesn’t need any other bar to effectively strength train the whole body.
Overhead squating specifically, is an essential training tool for everything from initial movement screening, improving biomechanics and flexibility up to mastering olympic lifting technique and performance.
The bar was created to overcome the main problem incurring when overhead squatting. When done with a traditional straight bar wrists are put in a highly stressful position, causing strain and pain. This is a result of holding the bar above the head with a wide grip. However, using a wide grip is the correct way to execute this exercise.
Therefore, to overcome this issue, Delrade have developed a new and innovative ergonomic bar which allows your wrists to sit in a comfortable and stress free position, eliminating wrist injury by spreading the weight and pressure evenly across the wrist, leaving you to focus on your training goals. Please see video for demonstration.
ERGONOMIC DESIGN
Especially designed to prevent wrist strain caused by an unnatural position when lifting a regular straight bar for the overhead squat.
ATHLETE DESIGNED
Designed from the ground up by an athlete. A product born from passion and the determination to make a better bar.
MULTI-FUNCTIONAL BAR
Not only for the overhead squat, the Delrade covers a number of regular exercises with ease meaning you don't have to swap bars for other exercises.
LIFETIME WARRANTY
Have some piece of mind! Watson echo our values on quality and offer a lifetime warranty on the Delrade bar.
QUALITY UK MANUFACTURE
Made by a world-class manufacturer, Watson Gym Equipment, you can be rest assured the quality and build will be second to none!
WORLDWIDE SHIPPING
We ship worldwide via UPS. Please see our FAQ for all questions regarding timescales, charges and fees.
WRIST STRAIN PREVENTION
Ergonomically designed to prevent wrist strain when performing overhead movements.


THE FOUNDER: KAMIL CHOLEVAPROFESSIONAL COACH, AUTHOR, CO-FOUNDER OF 2 GYMS, EX NATIONAL LEVEL WRESTLER, STRENGTH AND POWER ATHLETE, AND DAD TO TWO BOYS.
Sport and Fitness is in my blood, in my DNA, and it has been shaping my whole life one way or another. From an early age I was led to do sports by my parents. My father believed that becoming a great sportsman was the best way to have a better life under communism in the 80's. As a kid I went through karate, table tennis and swimming before I ended up in a prestigious 8-year Sport School as a track & field athlete.
After 2 years I switched from athletics to wrestling, later became a Slovak champion, wrestled in German Bundesliga and remained with this sport for almost 20 years. Since then I did a lot of strength training, strongman-style training, Crossfit and various competitions in these events. In 2006 I became a personal trainer in the City and I’ve been whipping people into shape until today.
Traveling has been a big part of my life and a passion. I’ve been traveling since my early wrestling days, representing Slovakia in many European and international competitions, lived in US and Australia, and since I moved to the UK in 2005 I traveled very often around whole Europe and beyond. In 2011 while overhead squatting, I thought ‘I need to come up with a bar which saves my wrists’! So I went after it and made it happen. More on this journey is here under 'my story’.
I always wanted to have my own business and in 2014 it finally came true - we opened our first Crossfit gym in the City and we created not only a successful business but also a great community of people who love to get fit. In 2017 we opened our second, bigger gym which saw wonderful growth in our tribe. After 5 years in the gym business, I felt the need to share my experience so I wrote a book on how to open and run a gym: ‘Fit For Purpose’.
I’m currently still coaching people on their well being, training and nutrition but I also helping people achieve their goals in life and business. It’s very satisfying. Over the last year, we’ve been running business masterminds to leverage the collective wisdom and help entrepreneurs to find solutions to their challenges. On a personal level, I’ve got a lovely wife and two amazing boys. So far it has been a hell of a ride and I’m looking forward to the future!
FREQUENTLY ASKED QUESTIONS
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